{"id":525,"date":"2022-08-06T13:09:56","date_gmt":"2022-08-06T13:09:56","guid":{"rendered":"https:\/\/hshtpa.ir\/?p=525"},"modified":"2023-10-24T19:26:49","modified_gmt":"2023-10-24T15:56:49","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%aa%d9%88%d8%b1%d8%aa%db%8c%d9%84%d8%a7-%d8%a7%d8%b3%d9%81%d9%86%d8%a7%d8%ac","status":"publish","type":"post","link":"https:\/\/hshtpa.ir\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%aa%d9%88%d8%b1%d8%aa%db%8c%d9%84%d8%a7-%d8%a7%d8%b3%d9%81%d9%86%d8%a7%d8%ac\/","title":{"rendered":"\u0686\u0637\u0648\u0631 \u06cc\u06a9 \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0627\u0633\u0641\u0646\u0627\u062c \u0631\u0698\u06cc\u0645\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0645\u061f"},"content":{"rendered":"<h2><span style=\"color: #000080;\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0628\u0627 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u0627\u0633\u0641\u0646\u0627\u062c\u00a0<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0627\u0633\u0641\u0646\u0627\u062c \u06cc\u0627 \u0633\u06cc\u0646\u06cc \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u0627\u0633\u0641\u0646\u0627\u062c \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u062e\u0648\u0634\u0645\u0632\u0647 \u0647\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc\u00a0 \u062a\u0645\u0627\u0645\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062e\u0635\u0648\u0635 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 <a href=\"https:\/\/hshtpa.ir\/cooking-training\/healthy-diet\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"about mentions\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/a> \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u0648\u0631\u0632\u0634 \u0645\u06cc\u06a9\u0646\u0646\u062f \u0648 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u06cc\u06a9 \u0646\u0648\u0639 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/hshtpa.ir\/cooking-training\/food\/diet-food\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"about mentions\">\u063a\u0630\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u0633\u0627\u062f\u0647<\/a> <\/span>\u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062e\u0648\u0634\u0645\u0632\u0647 \u0647\u0633\u062a\u0646\u062f \u062a\u0648\u0631\u062a\u06cc\u0644\u0627( <a href=\"https:\/\/en.wikipedia.org\/wiki\/Tortilla\" target=\"_blank\" rel=\"nofollow noopener\" data-schema-attribute=\"about mentions\">tortilla<\/a> ) \u06af\u0632\u06cc\u0646\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/p>\n<h3><span style=\"color: #000080;\">\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0627\u0633\u0641\u0646\u0627\u062c<\/span><\/h3>\n<p>\u0628\u0631\u06af \u06a9\u0648\u0686\u06a9 \u0627\u0633\u0641\u0646\u0627\u062c:\u00a0 300 \u06af\u0631\u0645<\/p>\n<p>\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646:\u00a0 8 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/p>\n<p>\u067e\u06cc\u0627\u0632 \u0628\u0632\u0631\u06af \u062e\u0644\u0627\u0644\u06cc \u062e\u0631\u062f \u0634\u062f\u0647:\u00a0 2 \u0639\u062f\u062f<\/p>\n<p>\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc:\u00a0 4 \u0639\u062f\u062f<\/p>\n<p>\u0633\u06cc\u0631 \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647:\u00a0 2 \u062d\u0628\u0647<\/p>\n<p>\u062a\u062e\u0645 \u0645\u0631\u063a:\u00a0 8 \u0639\u062f\u062f<\/p>\n<h5>\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0627\u0633\u0641\u0646\u0627\u062c<\/h5>\n<ul>\n<li>\u0686\u0631\u0628\u06cc: 17 \u06af\u0631\u0645<\/li>\n<li>\u0627\u0634\u0628\u0627\u0639 \u0634\u062f\u0647: 3 \u06af\u0631\u0645<\/li>\n<li>\u0634\u06a9\u0631: 9 \u06af\u0631\u0645<\/li>\n<li>\u0646\u0645\u06a9: 0.4 \u06af\u0631\u0645<\/li>\n<li>\u0641\u06cc\u0628\u0631: 5 \u06af\u0631\u0645<\/li>\n<li>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646: 9\u06af\u0631\u0645<\/li>\n<li>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a: 26 \u06af\u0631\u0645<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-583 aligncenter\" src=\"https:\/\/hshtpa.ir\/wp-content\/uploads\/2022\/08\/\u062a\u0648\u0631\u062a\u06cc\u0644\u0627-\u0627\u0633\u0641\u0646\u0627\u062c-\u0648-\u0633\u06cc\u0628-\u0632\u0645\u06cc\u0646\u06cc-300x300.jpeg\" alt=\"\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u062a\u0648\u0631\u062a\u06cc\u0644\u0627-\u0627\u0633\u0641\u0646\u0627\u062c-\u0631\u0698\u06cc\u0645\u06cc\" width=\"612\" height=\"612\" srcset=\"https:\/\/hshtpa.ir\/wp-content\/uploads\/2022\/08\/\u062a\u0648\u0631\u062a\u06cc\u0644\u0627-\u0627\u0633\u0641\u0646\u0627\u062c-\u0648-\u0633\u06cc\u0628-\u0632\u0645\u06cc\u0646\u06cc-300x300.jpeg 300w, https:\/\/hshtpa.ir\/wp-content\/uploads\/2022\/08\/\u062a\u0648\u0631\u062a\u06cc\u0644\u0627-\u0627\u0633\u0641\u0646\u0627\u062c-\u0648-\u0633\u06cc\u0628-\u0632\u0645\u06cc\u0646\u06cc-150x150.jpeg 150w, https:\/\/hshtpa.ir\/wp-content\/uploads\/2022\/08\/\u062a\u0648\u0631\u062a\u06cc\u0644\u0627-\u0627\u0633\u0641\u0646\u0627\u062c-\u0648-\u0633\u06cc\u0628-\u0632\u0645\u06cc\u0646\u06cc.jpeg 720w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #000080;\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0627\u0633\u0641\u0646\u0627\u062c \u0648 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc<\/span><\/h3>\n<p>\u0627\u0633\u0641\u0646\u0627\u062c \u0647\u0627 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0622\u0628\u06a9\u0634 \u0628\u0632\u0631\u06af \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0631\u0648\u06cc \u06cc\u06a9 \u06a9\u062a\u0631\u06cc \u062f\u0631 \u062d\u0627\u0644 \u062c\u0648\u0634 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u0622\u0628 \u0622\u0646 \u0631\u0627 \u062e\u0648\u0628 \u0622\u0628\u06a9\u0634 \u06a9\u0646\u06cc\u062f \u0648 \u0648\u0642\u062a\u06cc \u06a9\u0645\u06cc \u0633\u0631\u062f \u0634\u062f, \u0622\u0646 \u0631\u0627 \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0627\u0633\u0641\u0646\u0627\u062c \u0631\u0627 \u0632\u06cc\u0627\u062f \u0644\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645, 3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u0631\u0627 \u062f\u0631 \u062a\u0627\u0628\u0647 \u0627\u06cc \u0646\u0686\u0633\u0628 25 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631\u06cc \u06a9\u0647 \u0628\u0631 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u06af\u0627\u0632 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f, \u0628\u0631\u06cc\u0632\u06cc\u062f, \u0633\u067e\u0633 \u067e\u06cc\u0627\u0632 \u0647\u0627\u06cc \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 15 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631\u0648\u0646 \u062a\u0627\u0628\u0647 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0648 \u0633\u0628\u06a9 \u0634\u0648\u0646\u062f \u0627\u0645\u0627 \u0631\u0646\u06af\u06cc \u0646\u0634\u0648\u0646\u062f, \u062f\u0648\u0628\u0627\u0631\u0647 3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0647\u0627 \u0631\u0627 \u0628\u0647 \u0648\u0631\u0642\u0647 \u0647\u0627\u06cc \u0646\u0627\u0632\u06a9 \u0628\u0631\u06cc\u062f\u0647 \u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u06cc\u0631 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645, \u0645\u0648\u0627\u062f<strong> \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0627\u0633\u0641\u0646\u0627\u062c<\/strong> \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062e\u0648\u0628 \u0645\u0632\u0647 \u062f\u0627\u0631\u0634\u0648\u062f, \u0633\u067e\u0633 15 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0627 \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0628\u067e\u0632\u062f \u0648<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/hshtpa.ir\/%d8%ae%d9%88%d8%b1%d8%a7%da%a9-%d9%85%d8%b1%d8%ba-%d9%88-%d8%b3%db%8c%d8%a8-%d8%b2%d9%85%db%8c%d9%86%db%8c-%d8%b1%da%98%db%8c%d9%85%db%8c\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"about mentions\"> \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0647\u0627<\/a><\/span> \u0646\u0631\u0645 \u0634\u0648\u0646\u062f, \u062f\u0631 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u06a9\u0647 \u06af\u0630\u0634\u062a, \u063a\u0630\u0627 \u0631\u0627 \u0647\u0645 \u0645\u06cc\u0632\u0646\u06cc\u0645.<\/p>\n<p>\u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645, \u062a\u062e\u0645 \u0645\u0631\u063a \u0647\u0627 \u0631\u0627 \u062f\u0631 \u062f\u0631\u0648\u0646 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0645\u0648\u0627\u062f \u062f\u0631\u0648\u0646 \u062a\u0627\u0628\u0647 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0645\u0631\u062d\u0644\u0647 \u067e\u0646\u062c\u0645, 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u062f\u0631\u0648\u0646 \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u062e\u0644\u0648\u0637 <a href=\"https:\/\/hshtpa.ir\/tag\/potato-food\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"about mentions\">\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc<\/a> \u0648 \u062a\u062e\u0645 \u0645\u0631\u063a \u0631\u0627 \u062f\u0631\u0648\u0646 \u0622\u0646 \u0628\u0631\u0632\u06cc\u062f, \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0628\u0647 \u0645\u062f\u062a 20 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u062f \u062a\u0627 \u06a9\u0646\u0627\u0631\u0647 \u0647\u0627\u06cc \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0642\u0647\u0648\u0647 \u0627\u06cc \u06cc\u0627 \u0637\u0644\u0627\u06cc\u06cc \u0634\u0648\u062f \u0648 \u0648\u0633\u0637 \u0622\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u067e\u0632\u062f, \u06cc\u06a9 \u0686\u0627\u0642\u0648\u06cc \u067e\u0627\u0644\u062a \u0631\u0627 \u062f\u0648\u0631 \u0637\u0631\u0641\u06cc\u0646 \u062a\u0627\u0628\u0647 \u0628\u06a9\u0634\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0686\u0633\u0628\u06cc\u062f\u0646 \u0622\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n<h4>\n\t\t<div class=\"box info  \" style=\"width:80%\">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span><a href=\"https:\/\/hshtpa.ir\/%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86-%d9%88-%da%a9%d8%a7%d9%87%d8%b4-%d9%88%d8%b2%d9%86\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"about mentions\"><span style=\"color: #0000ff;\">\u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0631 \u0645\u062c\u0644\u0647 \u0647\u0634\u062a\u067e\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f<\/span><\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/h4>\n<p>&nbsp;<\/p>\n<p>\u0645\u0631\u062d\u0644\u0647 \u0634\u0634\u0645, \u0628\u0631\u0627\u06cc \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u062f\u0646 \u062a\u0648\u0631\u062a\u06cc\u0644\u0627, \u06cc\u06a9 \u0628\u0634\u0642\u0627\u0628 \u0631\u0627 \u0631\u0648\u06cc \u062a\u0627\u0628\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f, \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0628\u0631 \u06af\u0631\u062f\u0627\u0646\u06cc\u062f, \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0631\u0627 \u062f\u0648\u0628\u0627\u0631\u0647 \u062f\u0627\u062e\u0644 \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 5 \u062a\u0627 10 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0628\u067e\u0632\u062f \u0648 \u06a9\u0627\u0645\u0644\u0627 \u0633\u0641\u062a \u0648 \u0637\u0644\u0627\u06cc\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u0628\u0647 \u067e\u062e\u062a\u0646 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644 \u0633\u0641\u062a \u0648 \u06a9\u0646\u0627\u0631\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627 \u0637\u0644\u0627\u06cc\u06cc \u0634\u0648\u062f, \u062f\u0648\u0628\u0627\u0631\u0647 \u0627\u0632 \u0686\u0627\u0642\u0648\u06cc \u067e\u0627\u0644\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 ( \u0627\u0633\u0641\u0646\u0627\u062c \u0648 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc) \u0631\u0627 \u0627\u0632 \u06a9\u0646\u0627\u0631\u0647 \u0647\u0627 \u0622\u0632\u0627\u062f \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0627\u0646\u062a\u0647\u0627 \u0634\u0639\u0644\u0647 \u06af\u0627\u0632 \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0628\u0647 \u0645\u062f\u062a 5 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631\u0648\u0646 \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u0628\u0645\u0627\u0646\u062f \u062a\u0627 \u06a9\u0645\u06cc \u062e\u0646\u06a9 \u0634\u0648\u062f \u0633\u067e\u0633 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0631\u0634 \u0631\u0648\u06cc \u062a\u062e\u062a\u0647 \u06cc\u0627 \u062f\u0631\u0648\u0646 \u0638\u0631\u0641 \u0645\u062e\u0635\u0648\u0635 \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;525&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;5&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\\u0627\\u06af\\u0647 \\u0627\\u0632 \\u0627\\u06cc\\u0646 \\u0645\\u0642\\u0627\\u0644\\u0647 \\u0631\\u0627\\u0636\\u06cc \\u0628\\u0648\\u062f\\u06cc\\u062f \\u0627\\u0645\\u062a\\u06cc\\u0627\\u0632 \\u062f\\u0647\\u06cc\\u062f:)&quot;,&quot;legend&quot;:&quot;5\\\/5 - (5 \\u0627\\u0645\\u062a\\u06cc\\u0627\\u0632)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\\u0686\\u0637\\u0648\\u0631 \\u06cc\\u06a9 \\u062a\\u0648\\u0631\\u062a\\u06cc\\u0644\\u0627 \\u0627\\u0633\\u0641\\u0646\\u0627\\u062c \\u0631\\u0698\\u06cc\\u0645\\u06cc \\u062f\\u0631\\u0633\\u062a \\u06a9\\u0646\\u06cc\\u0645\\u061f&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (5 \u0627\u0645\u062a\u06cc\u0627\u0632)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0628\u0627 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u0627\u0633\u0641\u0646\u0627\u062c\u00a0 &nbsp; \u062a\u0648\u0631\u062a\u06cc\u0644\u0627 \u0627\u0633\u0641\u0646\u0627\u062c \u06cc\u0627 \u0633\u06cc\u0646\u06cc \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u0627\u0633\u0641\u0646\u0627\u062c \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u062e\u0648\u0634\u0645\u0632\u0647 \u0647\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc\u00a0 \u062a\u0645\u0627\u0645\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062e\u0635\u0648\u0635 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u0648\u0631\u0632\u0634 \u0645\u06cc\u06a9\u0646\u0646\u062f \u0648 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u06cc\u06a9 \u0646\u0648\u0639 \u063a\u0630\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u0633\u0627\u062f\u0647 \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062e\u0648\u0634\u0645\u0632\u0647 \u0647\u0633\u062a\u0646\u062f &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/posts\/525"}],"collection":[{"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/comments?post=525"}],"version-history":[{"count":3,"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/posts\/525\/revisions"}],"predecessor-version":[{"id":3251,"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/posts\/525\/revisions\/3251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/media\/3268"}],"wp:attachment":[{"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/media?parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/categories?post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hshtpa.ir\/wp-json\/wp\/v2\/tags?post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}